Sports psychology for artists and athletes.

About me

Welcome to Mentalperformancecoach.
My approach combines psychology and movement, always with a focus on individual strengths. I help people find creative ways to develop and use their potential. Appreciation and passion shape my work. For more mental strength and joy, especially in challenging moments.

My offerings

I am pleased to introduce my services. First, I offer tailored coaching fully adjusted to your individual needs. I also regularly hold workshops covering diverse topics such as mental strength, self-confidence and personal development. Additionally, I provide resources and materials designed to stimulate and deepen the content. You also have access to my interdisciplinary network if needed. I look forward to working with you on your goals and supporting you on your journey.

Contact

Contact me for individual counselling, workshops and further information on sports psychology.

Testimonials

Here are some of my clients' experiences with the sports psychology service.

Working with Mira quickly helped me to deal better with challenges, pressure and mistakes. Through mindfulness exercises, I was able to improve my focus and define and realise my goals more clearly. I can wholeheartedly recommend working with Mira - for anyone who wants to take the next step on and off the pitch.

Footballer

Footballer

In our discussions together, we worked a lot on the following topics: Dealing with mistakes, with the coaches, focus and my self-confidence. The conversations helped me a lot, as you always listened to me and gave me concrete tactics and methods on a wide range of topics that gave me confidence (and I have already learnt many methods, such as deep breathing). You also always gave me the feeling that I was seen and understood and by listening to my thoughts you also helped me a lot to stop my mind racing, so that I always came away from our conversations feeling positive.